Safer Use and Sober Living is Possible!

Are you worried about your use of alcohol or drugs? Is your family worried and pressuring you to quit? Is your health or job being affected? Or maybe you want to get your substance use under control but not completely stop.

Whether your goal is to cut down or quit, we will work together to find a solution and create a plan that best works for you so that you can move forward in your life.  I also provide counselling and addiction education to spouses and family members as they support their loved one experiencing substance use issues.

To best meet the unique needs of every person I see, I use a combination of therapeutic approaches in my counselling sessions. I’ve come to see that substance use isn’t the problem – it’s the solution. People often use substances to cope with issues that are much deeper.  I provide a safe space where we can explore this together and find an alternative solution.

Never, never, never give up!